These fries possess a delightful crispness. They suit someone desiring a more healthful choice compared to typical fries.

The list of items involves a simplicity. Two large sweet potatoes, after peeling, require a cut into fries. Two tablespoons of olive oil, one teaspoon of garlic powder, one teaspoon of paprika, a half teaspoon of salt plus a quarter teaspoon of black pepper also go into the mixture. A fresh herb addition provides a garnish.

Begin the preparation by preheating the oven to 425°F (220°C). Add the sweet potato fries to a bowl. Combine the fries, olive oil, garlic powder, paprika, salt along with black pepper – mix it all. Spread the fries in one layer on a baking sheet – line it with parchment paper. Fries should have sufficient room. Bake them for about 25 to 30 minutes. During the bake flip them. This makes sure uniform cooking. Continue until they reach a golden-brown color. Once done take them out and let them cool a bit. After that should one desire, apply fresh herbs as a garnish and serve the fries hot.

Prep needs ten minutes. Cook time is thirty minutes. A total time of forty minutes concludes the recipe.

Four servings provide about 180kcal each, alongside 7g of fat, 2g of protein, also 30g of carbohydrates.

Instructions

Preheat the Oven: Preheat your oven to 425°F (220°C).

Prepare the Sweet Potatoes: In a large bowl, mix the sweet potato fries, olive oil, garlic powder, paprika, salt along with black pepper until they possess a uniform coating.

Arrange plus Bake: Spread the fries in a single layer across a baking sheet – line it with parchment paper. Ensure they are not crowded. Bake them for 25 to 30 minutes. Flip them halfway through until they are golden and crisp.

Serve: After baking, remove from the oven as well as let cool a bit. If liked garnish with fresh herbs. Offer them hot.

Cook and Prep Times

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Nutrition Information

Servings: 4

Calories: 180kcal

Fat: 7g

Protein: 2g

Carbohydrates: 30g