Paleo isn’t a diet. It’s a return to balance.


A passion for health and wellness.

We want people to enjoy what they put in their bodies but to be informed and offer paleo-based alternatives.

Paleo 101

Understand the Paleo diet’s core tenets. Discover its functional mechanism. Explore its compatibility with innate human nutritional requirements.

Recipes

Find straightforward, nourishing Paleo meals. They aim to improve energy and benefit gut health along with delivering fantastic flavor.

Paleo Science

Consider fact-based information on inflammation and metabolic well-being along with diet. The topic is relevant to well-being.

Raw Dairy & Animal-Based

Explore how raw dairy and nose-to-tail eating can amplify your health.

Paleo Product Picks

Discover supplements, snacks, and kitchen tools suitable for the Paleo diet.

Free Resources

Obtain immediate access to shopping lists and diet schedules, as well as implements that support your initial steps plus continued adherence to Paleo.

“Eating nose-to-tail with high-quality animal foods is the most nutrient-rich, evolutionarily consistent way to thrive as a human.”

Paul Saladino

MD, Author, Entrepreneur

Paleo Essentials, Made Simple

Clean, paleo-approved products I use and love — all in one place.

Free Resources:

Paleo Approved Food List:

Paleo Snack Guide and Meal Prep Tips:

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